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You may find counseling helpful with some of these concerns or issues.
Personal Concerns
- Homesickness
- Low self-esteem
- Relationship difficulties (parents, spouse, friends, roommates, girlfriends or boyfriends)
- Loss or grieving
- Eating disorders (bulimia, anorexia, overeating)
- Sexuality concerns
- Excessive use of alcohol or drugs
- Stress, anxiety or depression
- Physical, verbal and/or sexual abuse
- Life transitions (marriage, graduation, leaving home, having children)
- Educational difficulties
- Substance abuse
Other Reasons to Consider Seeking Help
- Restlessness or irritability
- Sleep disturbances (insomnia or excessive sleeping)
- Inability to concentrate
- Suicidal thoughts
- Unexplained tearfulness or emotional outbursts
- Social withdrawal
- Coping with medical illness
- Unwanted pregnancy
- Change in academic performance
- Lack of motivation
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