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FROM THE HILBERT COMMUNITY BLOG
Keeping it “The Most Wonderful Time of the Year”
How to Stay Healthy on Winter Break!
From the Hilbert College Wellness Center
by Kristen Falcone, RN
It’s mid-December, and you finally made it to winter break. Congratulations! While you’ve earned the right to celebrate after cramming for finals, there’s one more fact you should learn: Students are often more susceptible to illness during the holidays because of the considerable amount of stress they endure during the end-of-semester rush. Bummer, right? No one wants to be sick during the “most wonderful time of the year”. Luckily, there are some ways that can help you avoid feeling down and out during break.
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